Skip to content

Texas Roadhouse Menu Prices [2024 Updated]❤️

Home » All Menus » Texas Roadhouse Nutrition Menu With Facts Information

Texas Roadhouse Nutrition Menu With Facts Information

Texas Roadhouse Nutrition – Texas Roadhouse offers a variety of menu items, but some can be on the higher side in calorie count. If you’re watching your calorie intake, it’s helpful to be mindful of your selections. Their menu unfortunately doesn’t list calorie information directly, but here’s a general information:

  • Entrees: Their steaks and ribs are naturally high in calories and fat, especially if marbled. Chicken and fish options are generally leaner choices. Opting for grilled or baked proteins over fried variations can save on calories.
  • Sides: Baked potatoes and mashed potatoes can be loaded with butter and sour cream. Consider healthier options like steamed vegetables or a side salad with light dressing. Their Texas Red Chili can be spicy but packs a caloric punch.
  • Beverages: Sweetened teas, lemonades, and soft drinks are loaded with sugar. Water is the healthiest option, while unsweetened iced tea is a lower-calorie alternative.

Related Post –

Texas Roadhouse does offer fresh-baked rolls with their signature cinnamon butter, a delicious indulgence but high in calories. You can request them on the side for portion control. Check out below for Texas Roadhouse restaurant Nutrition.

Texas Roadhouse Nutrition

Texas Roadhouse Nutrition Menu

The healthy options are available at Texas Roadhouse, but it’s important to be mindful of portion sizes and opt for leaner protein choices with lower-calorie sides and drinks.

Category Item Nutritional Considerations
Entrees Steaks
High in calories and fat, especially ribeye and higher cuts.
Ribs High in calories and fat.
Chicken Breast Leaner protein option.
Grilled Fish Leaner protein option.
Fried Entrees (Chicken Fried Chicken, etc.)
Higher in calories and fat due to breading and frying.
Sides Baked Potato
High in calories when loaded with butter, sour cream, and cheese.
Mashed Potatoes
High in calories when loaded with butter, gravy, and cheese.
Steamed Vegetables Lower calorie and good source of fiber.
Side Salad
Can be healthy depending on dressing choice (light vinaigrette vs. creamy ranch).
Texas Red Chili Spicy but high in calories and fat.
Beverages Sweetened Teas, Lemonades, Soft Drinks High in sugar.
Water Calorie-free and the healthiest option.
Unsweetened Iced Tea
Lower calorie alternative to sweetened drinks.
Other Fresh-Baked Rolls with Cinnamon Butter
Delicious but high in calories and fat. Consider requesting on the side for portion control.

Texas Roadhouse Nutrition Data

Item Calories Fat (g) Carbs (g) Protein (g) Sodium (mg)
6 oz Filet Mignon (grilled) Approx. 500 30 2 45 800
10 oz Ribeye (grilled) Approx. 800 60 5 60 1200
Grilled Chicken Breast Approx. 350 15 5 50 700
Fried Chicken Tenders (6 pc) Approx. 800 50 40 40 1500
Baked Potato with Butter & Sour Cream Approx. 500 25 60 10 800
Mashed Potatoes with Gravy Approx. 400 20 40 15 700
Side Salad with Light Vinaigrette Approx. 200 10 15 10 300
Side Salad with Ranch Dressing Approx. 400 20 30 10 500

Note: Users can also download the Texas Roadhouse Nutrition pdf from the official website of Texas Roadhouse.

Texas Roadhouse Rolls Nutrition

Here’s the estimated nutritional information for a single Texas Roadhouse fresh-baked roll with cinnamon butter:

  • Calories: 220-280 (estimates can vary depending on source)
  • Fat: 8-11 grams (mostly saturated fat from the butter)
  • Carbs: 24-28 grams (including some sugar from the cinnamon butter)
  • Protein: 4-5 grams
  • Sodium: 100-200 milligrams

Important Notes:

  • This information is not official and can vary depending on the recipe or preparation at each location.
  • Texas Roadhouse doesn’t publish their nutritional data, so these are estimates based on similar recipes.
  • The cinnamon butter adds significant calories, fat, and sugar.

Texas Roadhouse Steak Nutrition facts

Here are the nutrition facts for a typical 6 oz. USDA Choice Sirloin Steak from Texas Roadhouse:

  • Calories: Approximately 370
  • Total Fat: Approximately 21 grams
  • Saturated Fat: Approximately 8 grams
  • Trans Fat: 0 grams
  • Cholesterol: Approximately 130 milligrams
  • Sodium: Approximately 770 milligrams
  • Total Carbohydrates: Approximately 0 grams
  • Dietary Fiber: Approximately 0 grams
  • Sugars: Approximately 0 grams
  • Protein: Approximately 43 grams

Texas Roadhouse Herb Crusted Chicken Nutrition

  • Texas Roadhouse’s Herb Crusted Chicken is a flavorful grilled chicken breast topped with a blend of herbs and spices.
  • While specific nutrition information may vary depending on serving size and preparation methods, here’s an approximate breakdown:
    • A typical serving of Texas Roadhouse Herb Crusted Chicken weighs around 8 ounces.
    • It typically contains approximately 280 calories.
    • It provides around 7 grams of fat, 2 grams of carbohydrates, and 50 grams of protein.
    • Keep in mind that these values may vary based on individual restaurant recipes and portion sizes.
  • The Herb Crusted Chicken is often served with a choice of side dishes, which can add additional calories, fat, and carbohydrates to the meal.
  • For precise nutritional information, it’s best to refer to Texas Roadhouse’s official website or contact the restaurant directly.

Leave a Reply

Your email address will not be published. Required fields are marked *